Health & Wellness

Nilgiri white tea benefits

The best thing to start your day is having a cup of aromatic and warm cup of tea. Tea is the most consumed beverage all across the globe. A cup of scintillating tea reenergizes the senses and rejuvenates the soul. The cup of strong tea helps to kick start ones day with positive vibes and energy.

Best Loose Leaf Tea

Tea is consumed all across the world in one form or the other. The essence and satisfaction one gets from drinking tea is eternal. Tea comes various flavors and varied forms. Today you have black tea, herbal tea, green tea, floral tea and much more. Each flavor has its own health benefits and unique texture and taste.

Nilgiri white tea is the blend of the choicest white teas from misty blue hills of Nilgiri. This delicate tinge beverage is full of mellow flavors; that finish a sweet note. Tea lovers buy Nilgiri tea online because of its unique floral taste and exquisite aroma. Every sip leaves a mellow after taste and soothing texture in the mouth.

This specialty blend is immensely aromatic and has medley of delectably restrained flavors of fresh grass and of floral bouquet.

The tea of Nilgiri is loaded with highest amount of anti-oxidants; making it healthy tea. People buy Nilgiri tea online for its many health benefits such as:

  1. Loaded with anti oxidants: White tea of Nilgiri is power house of antioxidants; that protects the body against free radicals; causing oxidative damage. The anti oxidants neutralize these free radicals and boost the overall health.
  2. Helps treat cancer: White tea contains flavonoids, a class of antioxidants, that hamper the growth of cancer cells and prevents the development of new ones. As per one research, this tea is a great source of cancer fighting compounds.
  3. Lowers the cholesterol: Regular drinking of white tea helps to lower bad cholesterol and boost good cholesterol.
  4. Immunity booster: White tea from Nilgiri is loaded with catechins. This helps to reduce inflammation, regulates the immune system and boost resistance to infections.
  5. Helps in improving digestion: Consumption of white tea on daily basis helps in improving digestion. The tea helps to ease stomach cramps or nausea. It also helps to avoid constipation.
  6. Good for heart: White tea minimizes the risk of heart diseases by protecting the whole of circulatory system. As per one research; people who drink two or more cups of white tea on regular basis are almost 50% less likely to die post suffering a heart attack.
  7. Boosts memory: Many people have problems in remembering things. The reason is the low memory power. White tea from Nilgiri contains polyphenols like manganese, zinc and selenium; that improves memory and helps in concentration.
  8. Minimizes cravings of sugar: Sugar craving is something; that is unhealthy and leads to many ill health effects. Drinking white tea after meals is best alternative; that helps to reduce the sugar cravings.
  9. Boosts energy and alertness: Another vital ingredient that is present in white tea is L-theanine. This ingredient produces a feeling of alertness and boosts mental clarity.
  10. Reduces stress: Stress is something; which most of us face in our hurry burry and competitive lifestyle. The want to perform better and move ahead from the other makes our life stressful and causes many harmful diseases. White tea contains theanine; that helps calm tired nerves and leaves one relaxed and cool.