green tea

Green tea Drink recipes for weight loss

Looking fit and fine is the new mantra for all of us. With growing competition and stress in our hurry burry lives, we have very little time to look after our health. As the acronym goes Healthy mind in healthy body, it is imperative for all of us to look after our health and ensure that we lead a fit and disease free life.

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Today’s generation is more prone to junk food and unhealthy meals. Most of the time; we finish our meals early, without even chewing it properly. This results in several health problems like increase in weight, heart issues, diabetes and strokes.

Today most of the younger generation is facing serious health issues just because our eating habits and unhealthy life styles. It is therefore advisable that we take care of our health and manage our weight effectively.

Most of us have become health conscious and have started taking our health seriously. For this we have taken time out and have started exercise regime. Also we have resorted to some healthy beverages that keep us healthy and manage our weight effectively.

One such magical drink is Green tea. The drink has become the famous beverage to keep one healthy, fit and refreshed. Most of the people buy Green Tea for Weight Loss Price In India.

In fact Green tea is epitomized as the weight loss drink. The drink helps to lose your weight. The tea is the power house of flavonoids and caffeine; that helps in elevating the metabolic rate and elevates the fat oxidation.

Caffeine content in the green tea is a well known stimulant and is known to aid fat burning and improve exercise performance. The antioxidant in the green tea boosts the amount of antioxidants in your bloodstream. Epigallocatehin (EPCG); another important element in the green tea boosts the metabolism and helps to manage weight.

Metabolism is the process that allows the body to convert your food and drink into usable energy. Green tea is good for weight loss as it boosts the metabolism of the body more efficient.

Regular drinking of the green tea not only refreshes the mind but also rejuvenates the body and soul. It gives a great kick start to the day and keeps you going energetically all through the day.

Green tea has compounds; that elevates the hormones levels and releases the fat to blood stream and makes it available as energy; that keeps you going fresh all the day. Green tea is the most sought after drink for weight loss. It is available at the most competitive rates in India.

The tea has gained widespread attention globally as weight loss product; making it the second most popular drink after water. The nutritional and antioxidant value present in the green tea has offered several health benefits, including the weight loss.

The tea is available with many flavors. But, plain and minimum processed green teas have rich nutritional content and thus are considered best for weight loss and other benefits of the health.