Tea is used as daily morning drink in most of the houses not just because of the flavor but also because of its umpteen numbers of health benefits. Tea reduces the risk of heart disease. It can potentially improve the flow of blood around the body by widening of key arteries and minimizing the risk of clots. Tea also contains antioxidants called “flavonoids”; that slows down the onset and the risk of heart diseases.
With changes in the tastes and preferences of the tea connoisseurs; there has been introduction of many varieties of tea to suit the preferences of the customers. Today, one can taste and try umpteen numbers of exiting flavors of the tea including Darjeeling tea, Matcha tea, Jasmine tea, Green tea, Hibiscus tea etc. Every blend has unique taste and texture and has varied health benefits.
Tea is the most liked beverage in most parts of the world. In fact for most of the individuals morning starts with the sip of strong tea. Great fragrance and strong flavors not only rejuvenates the senses but also boosts the energy.
Tea has many benefits apart from good taste. It has been found that, tea is the powerhouse of antioxidants; which helps in preventing cancer. In fact its benefits go beyond refreshment. The drink also has the ability to lower the blood pressure and also can help to reduce the risk of person dying of a stroke.
Looking fit and fine is the new mantra for all of us. With growing competition and stress in our hurry burry lives, we have very little time to look after our health. As the acronym goes Healthy mind in healthy body, it is imperative for all of us to look after our health and ensure that we lead a fit and disease free life.
Today’s generation is more prone to junk food and unhealthy meals. Most of the time; we finish our meals early, without even chewing it properly. This results in several health problems like increase in weight, heart issues, diabetes and strokes.
Today most of the younger generation is facing serious health issues just because our eating habits and unhealthy life styles. It is therefore advisable that we take care of our health and manage our weight effectively.
Most of us have become health conscious and have started taking our health seriously. For this we have taken time out and have started exercise regime. Also we have resorted to some healthy beverages that keep us healthy and manage our weight effectively.
In fact Green tea is epitomized as the weight loss drink. The drink helps to lose your weight. The tea is the power house of flavonoids and caffeine; that helps in elevating the metabolic rate and elevates the fat oxidation.
Caffeine content in the green tea is a well known stimulant and is known to aid fat burning and improve exercise performance. The antioxidant in the green tea boosts the amount of antioxidants in your bloodstream. Epigallocatehin (EPCG); another important element in the green tea boosts the metabolism and helps to manage weight.
Metabolism is the process that allows the body to convert your food and drink into usable energy. Green tea is good for weight loss as it boosts the metabolism of the body more efficient.
Regular drinking of the green tea not only refreshes the mind but also rejuvenates the body and soul. It gives a great kick start to the day and keeps you going energetically all through the day.
Green tea has compounds; that elevates the hormones levels and releases the fat to blood stream and makes it available as energy; that keeps you going fresh all the day. Green teais the most sought after drink for weight loss. It is available at the most competitive rates in India.
The tea has gained widespread attention globally as weight loss product; making it the second most popular drink after water. The nutritional and antioxidant value present in the green tea has offered several health benefits, including the weight loss.
The tea is available with many flavors. But, plain and minimum processed green teas have rich nutritional content and thus are considered best for weight loss and other benefits of the health.
Assam tea comes from the beautiful state of Assam in India, situated on the river Brahmaputra. The tea is harvested from the plant of camellia sinensis only, with assamica being the particular variety. In addition to this, the Assam blends are sold in the form of breakfast teas with English, Irish and Scottish varieties being among them.
There are mainly two things that come to our mind when we hear the name ‘Darjeeling- 1) The stunning mountain range and aromatic tea of the region. This amazing tourist place is famous across the world for Darjeeling tea. A variety of tea blend is available in white, black, green and oolong. In addition to this, freshness, enticing aroma and light color of Darjeeling tea make it a favorite beverage for all. The tea manufacturers take the greatest care to preserve these unique features of the blends of this area.
Green tea from Darjeeling is known to have high amounts of antioxidants as well as is anti-carcinogenic. Green tea is dried and steamed for processing not fermented, and this is the reason the natural benefits are retained. Do you know most tea connoisseurs believe that there is a special technique to brew green tea to enjoy its flavors and tastes at its best?